This is a process so why don’t we treat it like one.  You have your vision, and maybe vision board, of best case co-parenting. Let’s break it down into bite size, concrete, and actionable steps. Vague goals are a start but when change is hard, and maybe counter intuitive, those little details point to your progress and your next step.

Jenn Lofft, LMFT is a Licensed Marriage and Family Therapist at Boost Counseling and Assessment with 15 years clinical experience and specializes children, teens, and families. She has guided countless children, teens, and their families through a wide range of issues and is passionate about helping people find their own best path to a joyful life.